BOOKS
You’ll find fascinating and actionable tactics to live better in my 2% Newsletter, all published in real-time from my adventures in the field. My books, on the other hand, are the most comprehensive and succinct analysis of the topics I cover. Here’s a somewhat strange way you can think about this: my books are like the bible into my work while the 2% Newsletter is the weekly sermon.
Scarcity Brain presents a stunning new framework for breaking our worst habits—from overeating and overbuying to spending too much time on our phone or watching TV. You’ll learn how to:
Our world is overloaded with everything we’re built to crave and over-consume. The fix isn’t to blindly aim for less. It’s to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way—a more satisfying way.
My first book, The Comfort Crisis, is a blueprint for leveraging the power of discomfort to dramatically improve your health and happiness, and perhaps even help you understand what it means to be human.
Its tactics have been adopted by the CIA, NASA, professional sports teams, the US military, major universities, gold-medal winning Olympians, and more. Hundreds of thousands of copies sold.
The tools for health and performance—simplified, amplified, and verified.
My newsletter goes out to tens of thousands of people three times a week. It’s read by leaders in business, medicine, education, warfare, science, sports, intelligence, and more.
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